Thursday, May 16, 2013
White bean tortilla heaven!
When I say heaven I mean it!
This meal is my top 3 meals to date. It rocks in every way!
My toppings include: Avocado, tomatoes, spinach(lettuce or sprouts work) carrots, red onion.
I made my tortillas only because Sprouts was out of my Food for life gluten free tortillas which kind of was a blessing because really these tortillas are A-mazing!
Notes: I did not use shortening but coconut oil and guar gum in place of xanthan gum and coconut sugar in place of white sugar.
My white bean mix was here:
In a medium bowl, combine the following:
2 15-ounce cans white beans, rinsed and drained*
2 Tbsp. extra-virgin olive oil
1 tsp. sea salt
¼ tsp. black pepper
¼ tsp. cayenne pepper
1 small red onion (or 2 small shallots), chopped
1 small clove garlic, finely chopped or minced
juice from half of one lemon
Roughly mash the mixture with a potato masher.
Notes: You can use garbanzo beans if you fancy
Ps. next time I'll get a better pic but because this is an Insta post, I took with my Ipod which doesn't get the best pictures.