Tuesday, June 11, 2013
So this meal was a creation from me.
Super easy but SO yummy!
Cube some potatoes and slice 2-3 peppers.
2tbs oil (I used coconut oil but olive oil is a good choice)
half an onioin
1/2 tsp red pepper flakes (more or less)
1/4 chilli pepper (more or less)
salt and pepper to taste
Add oil with onion and garlic in a ceramic/cast iron until soft. Add spices for a min and then add potato and peppers.
cook on medium and stir every 4-5 min with lid on.
After the potatoes start to cook a bit you might need to add a few tbs of water but less is key as you don't want the potatoes to get soggy. You want them firm but cooked.
You shouldn't use a stainless steal skillet as it will stick and not turn out as well and a non stick pan, could work but the flavors might not be the same. Ceramic/cast iron does something amazing with flavor I tell ya!
Add eggs and have it be a breakfast burrito!